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The emotional eater's repair manual : a practical mind-body-spirit guide for putting an end to overeating and dieting /

"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction,... Full description

Main Author: Simon, Julie M., 1956-
Format: Book
Language: English
Published: Novato, Calif. : New World Library, 2012
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Library Location Call Number Status
Princeton Adult Nonfiction 616.85 Sim Available