7 years younger : the revolutionary 7-week anti-aging plan /
Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. Full description
| Format: | Book |
|---|---|
| Language: | English |
| Published: |
New York, NY : Hearst Magazines ; 2012 Distributed to the trade by Hachette Book Group, |
| Subjects: | |
| Contents: | Get ready to turn back the clock -- Meet the 7 years younger team -- Your 7 years younger pledge -- Age eraser 1: Reclaim your beautiful skin -- Age eraser 2: Your makeup makeover -- Age eraser 3: Your hair: recapture its gloss, bounce, and body -- Age eraser 4: Rejuvenate your diet (and your looks) -- Age eraser 5: Fitness that feels good -- Age eraser 6: Your brain-- only better -- Age eraser 7: Say goodbye to stress -- Your jumpstart plan: 7 days to a younger you -- The road map to the rest of your life: the 7-week plan -- Eat to lose pounds and turn back the clock: light and delicious recipes -- Look and feel 7 years younger... forever -- Appendix: Nutritional analyses: worth a shot? |
Place a Hold Number of holds: 7
| Library | Location | Call Number | Status |
|---|---|---|---|
| Omro (Carter Memorial) | Adult Nonfiction | 613.2 Se | Due: 07/17/2013 |
| Berlin | Adult Nonfiction--Local Hold | 613.2 Sev | Due: 07/05/2013 |
| Green Lake (Caestecker) | Adult New Nonfiction | 613.2 Sev | Due: 06/19/2013 |
| Menasha | Adult New Nonfiction | 613.2 S49 | Due: 07/08/2013 |
| Neenah | Adult New Nonfiction--Local Hold | 613.2 Se82 | Available |
| North Fond du Lac | Adult New Nonfiction--Local Hold | 613.2 Sev | Due: 07/01/2013 |
| Oshkosh | Adult New Nonfiction | 612.68 S497 | On Hold |
| Princeton | Adult New Nonfiction--Local Hold | 613.2 Seven | Available |
| Ripon | Adult New Nonfiction--Local Hold | 613.2 Seven | Due: 06/27/2013 |
| Winneconne | Adult New Nonfiction--Local Hold | 613.2 SEV | Available |