Font size:

7 years younger : the revolutionary 7-week anti-aging plan /

Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. Full description

Format: Book
Language: English
Published: New York, NY : Hearst Magazines ; 2012
Distributed to the trade by Hachette Book Group,
Subjects:
Contents: Get ready to turn back the clock -- Meet the 7 years younger team -- Your 7 years younger pledge -- Age eraser 1: Reclaim your beautiful skin -- Age eraser 2: Your makeup makeover -- Age eraser 3: Your hair: recapture its gloss, bounce, and body -- Age eraser 4: Rejuvenate your diet (and your looks) -- Age eraser 5: Fitness that feels good -- Age eraser 6: Your brain-- only better -- Age eraser 7: Say goodbye to stress -- Your jumpstart plan: 7 days to a younger you -- The road map to the rest of your life: the 7-week plan -- Eat to lose pounds and turn back the clock: light and delicious recipes -- Look and feel 7 years younger... forever -- Appendix: Nutritional analyses: worth a shot?
Cover Image
Saved in:

Place a Hold
Library Location Call Number Status
North Fond du Lac Adult Nonfiction 613.2 Sev Available
Berlin Adult Nonfiction 613.2 Sev Available
Green Lake (Caestecker) Adult Nonfiction 613.2 Sev Available
Menasha Adult Nonfiction 613.2 S49 Available
Neenah Adult Nonfiction 613.2 Se82 Available
Omro (Carter Memorial) Adult Nonfiction 613.2 Se Available
Oshkosh Adult Nonfiction 612.68 S497 Available
Princeton Adult Nonfiction 613.2 Seven Available
Ripon Adult Nonfiction 613.2 Seven Available
Winneconne Adult Nonfiction 613.2 SEV Available

Similar Items