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7 years younger : the revolutionary 7-week anti-aging plan /

Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. Full description

Format: Book
Language: English
Published: New York, NY : Hearst Magazines ; 2012
Distributed to the trade by Hachette Book Group,
Subjects:
Contents: Get ready to turn back the clock -- Meet the 7 years younger team -- Your 7 years younger pledge -- Age eraser 1: Reclaim your beautiful skin -- Age eraser 2: Your makeup makeover -- Age eraser 3: Your hair: recapture its gloss, bounce, and body -- Age eraser 4: Rejuvenate your diet (and your looks) -- Age eraser 5: Fitness that feels good -- Age eraser 6: Your brain-- only better -- Age eraser 7: Say goodbye to stress -- Your jumpstart plan: 7 days to a younger you -- The road map to the rest of your life: the 7-week plan -- Eat to lose pounds and turn back the clock: light and delicious recipes -- Look and feel 7 years younger... forever -- Appendix: Nutritional analyses: worth a shot?
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Place a Hold
Library Location Call Number Status
Berlin Adult Nonfiction 613.2 Sev Available
Green Lake (Caestecker) Adult Nonfiction 613.2 Sev Available
Menasha Adult Nonfiction 613.2 S49 Due: 09/22/2014
Neenah Adult Nonfiction 613.2 Se82 Available
North Fond du Lac Adult Nonfiction 613.2 Sev Available
Omro (Carter Memorial) Adult Nonfiction 613.2 Se Available
Oshkosh Adult Nonfiction 612.68 S497 Due: 08/30/2014
Princeton Adult Nonfiction 613.2 Seven In Transit
Ripon Adult Nonfiction 613.2 Seven Available
Winneconne Adult Nonfiction 613.2 SEV Available

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