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Exhale. Core fusion body sculpt

Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body. "Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside."--Publisher. Full description

Other Authors: Wvinner, James., Eckstein, Paul., DeVito, Fred., Halfpapp, Elisabeth., Acacia (Firm)
Format: DVD
Language: English
Published: [Silver Spring, MD] : Acacia : 2008
Distributed by Acorn,
Edition: Widescreen ed.
No Cover Image
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.71 Ex47b Available