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SparkPeople total body sculpting

This interval-training program features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired barre routine, an equipment-free fat blaster, and a heart-pumping dumbell workout. Full description

Other Authors: Nichols, Nicole., Schultz, Ernie., SparkPeople (Firm), Acacia (Firm), Acorn Media (Firm)
Format: DVD
Language: English
Published: [United States] : Silver Springs, MD : Acacia ; 2012
Distributed exclusively by Acorn Media,
Edition: Widescreen ed.
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.71 T64s Due: 11/28/2014

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