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Eat well /

Eating well is one component of a healthy lifestyle. In this book introduces readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. The MyPlate dietary guidelines are included as well. Eat Well will inspire students to... Full description

Main Author: Tieck, Sarah, 1976-
Format: Book
Language: English
Published: Minneapolis, Minn. : ABDO Pub. Co., 2012
Series: Tieck, Sarah, 1976- Get healthy.
Subjects:
Contents: Healthy living -- Eat this, drink that -- Lean and strong -- Just eat it! -- Raise your glass -- Freshen up -- Look and learn -- Cook it up -- Now and later -- Brain food -- Making healthy choices -- Healthy body files.
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Library Location Call Number Status
Neenah Children's Nonfiction 613.2 T44e Due: 08/19/2014