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Recover to live : kick any habit, manage any addiction : your self-treatment guide to alcohol, drugs, eating disorders, gambling, hoarding, smoking, sex and porn /

"More than 100 of the world's top experts interviewed by [Christopher Kennedy] Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency through self-assessments and symptom lists and how to determine which treatments will work best for you"--Flap p. 1... Full description

Main Author: Lawford, Christopher Kennedy, 1955-
Format: Book
Language: English
Published: Dallas, Tex. : BenBella Books ; 2013
Distributed by Perseus Distribution,
Subjects:
Contents: Introduction. Are we a culture of addicts? -- pt. 1. Is your unhealthy habit really dependence?. Toxic compulsion 1 : alcohol abuse ; Toxic compulsion 2 : drug abuse ; Toxic compulsion 3 : eating disorders ; Toxic compulsion 4 : gambling dependence ; Toxic compulsion 5 : hoarding ; Toxic compulsion 6 : sex and pornography ; Toxic compulsion 7 : nicotine dependence (smoking) -- pt. 2. Which treatment tools work best for you?. I love an addict, how can I help myself? ; Dependency starts ... and ends ... in your brain ; Seven self-care tools with proven benefits ; A guide to working 12-set programs ; Having a life worth living ... the art of recovery.
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Library Location Call Number Status
Neenah Adult Nonfiction 362.29 L421r Available
Menasha Adult Nonfiction 362.29 L41r Available
Oshkosh Adult Nonfiction 362.29 L417r Available
Ripon Adult Nonfiction 362.29 Lawford In Transit