Recover to live : kick any habit, manage any addiction : your self-treatment guide to alcohol, drugs, eating disorders, gambling, hoarding, smoking, sex and porn /
"More than 100 of the world's top experts interviewed by [Christopher Kennedy] Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency through self-assessments and symptom lists and how to determine which treatments will work best for you"--Flap p. 1... Full description
| Main Author: | Lawford, Christopher Kennedy, 1955- |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Dallas, Tex. : BenBella Books ; 2013 Distributed by Perseus Distribution, |
| Subjects: | |
| Contents: | Introduction. Are we a culture of addicts? -- pt. 1. Is your unhealthy habit really dependence?. Toxic compulsion 1 : alcohol abuse ; Toxic compulsion 2 : drug abuse ; Toxic compulsion 3 : eating disorders ; Toxic compulsion 4 : gambling dependence ; Toxic compulsion 5 : hoarding ; Toxic compulsion 6 : sex and pornography ; Toxic compulsion 7 : nicotine dependence (smoking) -- pt. 2. Which treatment tools work best for you?. I love an addict, how can I help myself? ; Dependency starts ... and ends ... in your brain ; Seven self-care tools with proven benefits ; A guide to working 12-set programs ; Having a life worth living ... the art of recovery. |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Neenah | Adult New Nonfiction | 362.29 L421r | Available |
| Menasha | Adult New Nonfiction | 362.29 L41r | Available |
| Oshkosh | Adult New Nonfiction | 362.29 L417r | Available |
| Ripon | Adult New Nonfiction | 362.29 Lawford | Available |