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Fit in a flash

Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals. Full description

Other Authors: Pozo, Cal., Austin, Denise., Lions Gate Home Entertainment.
Format: DVD
Language: English
Published: [United States] : Lionsgate, 2012
Edition: Widescreen ed.
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.712 F55a Available