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Shiva Rea. vinyasa flow yoga / More daily energy

Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day. Full description

Other Authors: Rea, Shiva., Wvinner, James., Yoga, Tribe and Culture (Firm), Acacia (Firm), Acorn Media (Firm)
Format: DVD
Language: English
Published: Silver Spring, MD : Acorn Media, 2011
Edition: Widescreen ed.
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.7046 M813r Available
Campbellsport Adult DVD HEA 025000 Available