Life is your best medicine : a woman's guide to health, healing, and wholeness at every age /
Encourages readers to adopt a healthier lifestyle, drawing from the teachings of holistic medicine as well as modern medical science that points to eating the right foods and taking supplements with enjoying nature and music. Full description
| Main Author: | Low Dog, Tieraona. |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Washington, D.C. : National Geographic, 2012 |
| Subjects: | |
| Contents: | The medicine of my life -- Honoring the body. Breath ; Food ; Movement ; Vitamins and minerals ; Omega-3 fatty acids ; Herbal medicine ; Sleep ; Illness -- Awakening the senses. Touch ; Sight ; Smell ; Garden ; Taste ; Hearing ; Music -- Listening to spirit. Humor ; Relationships ; Words ; Forgiveness ; Animals ; Play ; Meditation ; Resiliency -- Contentment. |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Neenah | Adult Nonfiction | 613.04244 L951L | Available |
| Berlin | Adult Nonfiction--Local Hold | 613.04 Low | Available |