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Dropping acid : the reflux diet cookbook & cure /

"A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover. Full description

Main Author: Koufman, Jamie.
Other Authors: Stern, Jordan., Bauer, Marc
Format: Book
Language: English
Published: [New York, N.Y.?] : Reflux Cookbooks, L.L.C., 2010
Contents: The accidental chefs -- The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure -- The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking -- The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch & dinner) ; Hors d'oeuvres & snacks ; Desserts -- The science. Reflux science you can digest / Jamie A. Koufman ; References ; Acidity (pH) of common foods and beverages.
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Library Location Call Number Status
Neenah Adult Nonfiction 616.324 K849d Available