Back pain relief and prevention
"In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack."--Container. Full description
| Other Authors: | Esmonde-White, Miranda., Esmonde Technique (Firm) |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
[Montreal, Quebec : Esmonde Technique, 2010 |
| Series: |
Classical stretch, the Esmonde technique.
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| Subjects: | |
| Contents: | Introduction to the workouts([11 min.]) --Upper back pain relief workout(14 min.) --Lower back pain relief workout(14 min.) --Back pain prevention workout(30 min.). |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Neenah | Adult DVD--Nonfiction | 613.718 C569b | Available |