Font size:

The catalog will be down Wednesday, December 2nd. Access should be restored sometime Thursday, December 3rd.

Back pain relief and prevention

"In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack."--Container. Full description

Other Authors: Esmonde-White, Miranda., Esmonde Technique (Firm)
Format: DVD
Language: English
Published: [Montreal, Quebec : Esmonde Technique, 2010
Series: Classical stretch, the Esmonde technique.
Contents: Introduction to the workouts([11 min.]) --Upper back pain relief workout(14 min.) --Lower back pain relief workout(14 min.) --Back pain prevention workout(30 min.).
No Cover Image
Saved in:

Place a Hold
Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.718 C569b Due: 12/08/2015
Menasha Adult New DVD 613.71 B12 Due: 11/06/2015

Similar Items