Age defying series
"Graceful, pain-free aging is achieved by maintaining a proper exercise regime and a healthy diet. Those age related conditions that we are all predisposed to can be avoided, reversed or slowed down by the stretching and strengthening technique of the Classical Stretch program, in addition to a... Full description
| Other Authors: | Esmonde-White, Miranda., Esmonde Technique (Firm) |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
[Montreal, Quebec] : Esmonde Technique, 2011 |
| Series: |
Classical stretch, the Esmonde technique
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| Subjects: |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Neenah | Adult DVD--Nonfiction | 613.718 C569 season 8 discs 3 & 4 | Available |
| Neenah | Adult DVD--Nonfiction | 613.718 C569 season 8 discs 1 & 2 | Available |