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Age defying series

"Graceful, pain-free aging is achieved by maintaining a proper exercise regime and a healthy diet. Those age related conditions that we are all predisposed to can be avoided, reversed or slowed down by the stretching and strengthening technique of the Classical Stretch program, in addition to a... Full description

Other Authors: Esmonde-White, Miranda., Esmonde Technique (Firm)
Format: DVD
Language: English
Published: [Montreal, Quebec] : Esmonde Technique, 2011
Series: Classical stretch, the Esmonde technique
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.718 C569 season 8 discs 3 & 4 Available
Neenah Adult DVD--Nonfiction 613.718 C569 season 8 discs 1 & 2 Available

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