The Women's health big book of abs /
| Main Author: | Bornstein, Adam. |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] : Rodale, 2012 |
| Edition: | Trade ed. |
| Subjects: | |
| Contents: | Your new body starts with your core -- A flat belly for life -- All of your questions answered -- Worlds greatest 4-week diet and exercise plan -- Secret to flat abs -- Abs for every eater -- Ultimate abs workout -- Best abs exercises ever created -- New rules of workouts -- Abs for moms -- Abs-olutely delicious dishes. |