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Finding ultra [rejecting middle age, becoming one of the world's fittest men, and discovering myself] /

On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship. Full description

Main Author: Roll, Rich.
Format: CD-Book
Language: English
Published: [Ashland, OR] : Blackstone Audio, Inc., 2012
Edition: Unabridged ed.
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Library Location Call Number Status
Oshkosh Adult Book on CD B R749.f Available