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Yoga for the rest of us essentials for every body / WGBH Educational Foundation ; producers, John Baynard, Alice Markowitz ; executive producer, Laurie Donnelly.

Vols. [1] and [2] show stretches, standing poses, and relaxation exercises, performed by Peggy and her friends. Both vols. include bonus footage showing Peggy and various students in Peterborough, N.H. who are benefitting from these yoga programs. Vol. [3] Peggy demonstrates the right exercises... Full description

Other Authors: Cappy, Peggy., Baynard, John., Markowitz, Alice., WGBH Educational Foundation., WGBH Video (Firm)
Format: DVD
Language: English
Published: [South Burlington, Vt.] : WGBH Boston Video, 2008
Edition: Fullscreen ed.
Subjects:
Contents: [v. 1]. Yoga for the rest of us : a step-by-step yoga workout (70 min.) -- [v. 2]. More yoga for the rest of us : yoga for every body! (85 min.) -- [v. 3]. Yoga for the rest of us : back care basics (123 min.).
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.7046 Y35e Yoga Available
Neenah Adult DVD--Nonfiction 613.7046 Y35e More Available
Neenah Adult DVD--Nonfiction 613.7046 Y35e Back Available