Discover tai chi for beginners
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container. Full description
| Other Authors: | Cole, Scott, 1962-, Bayview Entertainment (Firm) |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
Hackensack, NJ : Exclusively distributed by BayView Films, 2007 |
| Series: |
Scott Cole wellness series.
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| Subjects: |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Princeton | Adult DVD--Nonfiction | 613.7 Tai Chi | Due: 05/23/2013 |