Discover tai chi for beginners
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container. Full description
|Other Authors:||Cole, Scott, 1962-, Bayview Entertainment (Firm)|
Hackensack, NJ : Exclusively distributed by BayView Films, 2007
Scott Cole wellness series.
Place a Hold
|Princeton||Adult DVD--Nonfiction||613.7 Tai Chi||Available|