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The Alzheimer's prevention cookbook : 100 recipes to boost brain health /

"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"-- Full description

Main Author: Sabbagh, Marwan Noel.
Other Authors: MacMillan, Beau.
Format: Book
Language: English
Published: Berkeley : Ten Speed Press, 2012
Contents: Introduction: preventing Alzheimer's disease in the kitchen -- pt. 1. Science. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes. Drinks -- Breakfasts -- Salads and sandwiches -- Soups -- Main courses -- Vegetables and sides -- Condiments and dressings.
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Library Location Call Number Status
Neenah Adult Nonfiction 616.831 Sa13a Available