Kathy Smith timeless. Cardio knockout
Aerobox Workout: Kathy teams up with professional boxing champion, Michael Olajide, to teach you authentic and effective boxing techniques. Learn how to define your upper body and lean out your core (abs and back). Kickboxing Workout: In this high-energy, calorie-blasting workout, Kathy teams up... Full description
| Other Authors: | Smith, Kathy, 1951- |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
Hackensack, NJ : BayView Entertainment, 2012 |
| Subjects: | |
| Contents: | Aerobox workout --Kickboxing workout --Bonus: Tai chi stretch. |