Sura flow self-discovery yoga deep relaxation & guided meditation for beginners /
This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify... Full description
| Other Authors: | Sura Center (Firm), Bayview Entertainment (Firm) |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
[New Jersey : BayView Entertainment, 2012 |
| Subjects: | |
| Contents: | Grounding & centering -- 5 elements healing -- Guided meditation. |
Place a Hold
| Library | Location | Call Number | Status |
|---|---|---|---|
| Neenah | Adult DVD--Nonfiction | 613.7046 Su77 | Available |