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Beginner's yoga for stress relief

Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free. Full description

Other Authors: Walden, Patricia., Deason, Suzanne., Lee, Rodney., Gaiam Americas, Inc.
Format: DVD
Language: English
Published: Louisville, CO : Gaiam Americas, 2012
Subjects:
Contents: Stress relief yoga for beginners --Yoga for flexibility.
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.7046 B394g Available

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