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Changeology : 5 steps to realizing your goals and resolutions /

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps. Full description

Main Author: Norcross, John C., 1957-
Other Authors: Loberg, Kristin., Norcross, Jonathon.
Format: Book
Language: English
Published: New York : Simon & Schuster, 2012
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Library Location Call Number Status
Oshkosh Adult Nonfiction 158.1 N827c Available