Font size:

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are /

Main Author: Brown, C. Brené
Format: Book
Language: English
Published: Center City, Minn. : Hazelden, 2010
Contents: Introduction: wholehearted living --Courage, compassion, and connection: the gifts of imperfection --Exploring the power of love, belonging, and being enough --The things that get in the way --Cultivating authenticity: letting go of what people think --Cultivating self-compassion: letting go of perfectionism --Cultivating a resilient spirit: letting go of numbing and powerlessness --Cultivating gratitude and joy: letting go of scarcity and fear of the dark --Cultivating intuition and trusting faith: letting go of the need for certainty --Cultivating creativity: letting go of comparison --Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --Cultivating calm and stillness: letting go of anxiety as a lifestyle --Cultivating meaningful work: letting go of self-doubt and supposed to --Cultivating laughter, song, and dance: letting go of being cool and always in control.
Cover Image
Saved in:

Place a Hold
Library Location Call Number Status
Neenah Adult Nonfiction 158 B812g On Hold
Menasha Adult Nonfiction 158 B87g Due: 11/04/2015
North Fond du Lac Adult Nonfiction 158 Bro Due: 10/10/2015
Oshkosh Adult Nonfiction 158 B877g Due: 10/22/2015
Ripon Adult Nonfiction 158 Brown Due: 10/15/2015