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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are /

Main Author: Brown, C. Brené
Format: Book
Language: English
Published: Center City, Minn. : Hazelden, 2010
Contents: Introduction: wholehearted living --Courage, compassion, and connection: the gifts of imperfection --Exploring the power of love, belonging, and being enough --The things that get in the way --Cultivating authenticity: letting go of what people think --Cultivating self-compassion: letting go of perfectionism --Cultivating a resilient spirit: letting go of numbing and powerlessness --Cultivating gratitude and joy: letting go of scarcity and fear of the dark --Cultivating intuition and trusting faith: letting go of the need for certainty --Cultivating creativity: letting go of comparison --Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --Cultivating calm and stillness: letting go of anxiety as a lifestyle --Cultivating meaningful work: letting go of self-doubt and supposed to --Cultivating laughter, song, and dance: letting go of being cool and always in control.
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Neenah Adult Nonfiction 158 B812g Discard
Berlin Adult New Nonfiction 158 Bro Due: 07/27/2016
Menasha Adult Nonfiction 158 B87g Available
North Fond du Lac Adult Nonfiction 158 Bro Available
Oshkosh Adult Nonfiction 158 B877g Due: 08/22/2016
Oxford Adult Nonfiction 158 Bro Available
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