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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are /

Main Author: Brown, C. Brené
Format: Book
Language: English
Published: Center City, Minn. : Hazelden, 2010
Contents: Introduction: wholehearted living --Courage, compassion, and connection: the gifts of imperfection --Exploring the power of love, belonging, and being enough --The things that get in the way --Cultivating authenticity: letting go of what people think --Cultivating self-compassion: letting go of perfectionism --Cultivating a resilient spirit: letting go of numbing and powerlessness --Cultivating gratitude and joy: letting go of scarcity and fear of the dark --Cultivating intuition and trusting faith: letting go of the need for certainty --Cultivating creativity: letting go of comparison --Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --Cultivating calm and stillness: letting go of anxiety as a lifestyle --Cultivating meaningful work: letting go of self-doubt and supposed to --Cultivating laughter, song, and dance: letting go of being cool and always in control.
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Place a Hold Number of holds: 1
Library Location Call Number Status
Neenah Adult Nonfiction 158 B812g Available
Menasha Adult Nonfiction 158 B87g On Hold
North Fond du Lac Adult Nonfiction 158 Bro Available
Oshkosh Adult Nonfiction 158 B877g Due: 07/06/2015
Ripon Adult Nonfiction 158 Brown Due: 07/01/2015