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Leslie Sansone walk at home. fast & firm! : 4 really big miles Walk slim :

Walk off the weight fast. Jam packed with great music, boosted walking, and body sculpting using the Firm Band. A challenging 4 mile walking workout. Popular mile markers allow user to choose a 1,2,3 or 4 mile invigorating walk anytime of the day. Firm Band helps intensify fat burning and shaping... Full description

Other Authors: Sansone, Leslie., Starz Home Entertainment (Firm)
Format: DVD
Language: English
Published: [Englewood, Colo.] : Distributed by Starz Home Entertainment, 2008
Edition: Full screen.
Series: Leslie Sansone walk at home
Contents: Mile 1: Get started with a 15 min. mile -- Mile 2: Faster pace - a 12 min. mile -- Mile 3: Boosted walking - a 10 min. mile -- Mile 4: Add the Firm Band for a big muscle boost - 15 min. mile. -- Cool down stretch.
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Library Location Call Number Status
Coloma Adult DVD--Nonfiction HEALTH WALK SLIM Available
Neenah Adult DVD--Nonfiction 613.7176 W15s Available
Princeton Adult DVD--Nonfiction DVD 613.71 Walk Slim Available