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The art of extreme self-care : transform your life one month at a time /

A practical, action-oriented program that advises individuals how, on a month-by-month basis, to identify and alter troubling behaviors, sharing strategies to stop the cycle of self-betrayal and neglect that stems from daily violations of self-care. Full description

Main Author: Richardson, Cheryl.
Format: Book
Language: English
Published: Carlsbad, Calif. : Hay House, 2012
Edition: 4th ed.
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Library Location Call Number Status
Oshkosh Adult Nonfiction 158.1 R521a 2012 Available
Menasha Adult Nonfiction 158.1 R52a In Transit
Ripon Adult Nonfiction 158.1 Richardson Available

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