Maximum strength overload with Skip Jennings.
"This multi-level, multi-dimensional workout will teach you the tools for building upon a base exercise and transforming it to a compound and or compound-complex movement. With the use of handheld weights and your own body weight, you will learn new ways to progress your training to a full... Full description
|Other Authors:||Jennings, Skip., SCW Fitness Education (Firm).|
[United States] : SCW Fitness Education, 2014
Place a Hold
|Neenah||Adult DVD--Nonfiction||613.71 M45||Available|