Font size:

Maximum strength overload with Skip Jennings.

"This multi-level, multi-dimensional workout will teach you the tools for building upon a base exercise and transforming it to a compound and or compound-complex movement. With the use of handheld weights and your own body weight, you will learn new ways to progress your training to a full... Full description

Other Authors: Jennings, Skip., SCW Fitness Education (Firm).
Format: DVD
Language: English
Published: [United States] : SCW Fitness Education, 2014
Subjects:
No Cover Image
Saved in:

Place a Hold
Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.71 M45 Available