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The biggest loser. 8 minute body blasters

Not enough time in the day to train 'The Biggest Loser' way? Wrong! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time. These eight-minute, high-intensity workouts... Full description

Other Authors: Lions Gate Films.
Format: DVD
Language: English
Edition: Widescreen.
Contents: Warm-up -- Abs -- Butt -- Legs -- Arms -- Total body -- Cooldown.
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Library Location Call Number Status
Oshkosh Adult DVD--Nonfiction 613.7 B592ei DVD Available
Menasha Adult Nonfiction 613.71 B59e DVD Available