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The biggest loser. 6 week cardio crush

It's no secret, to get losing get moving! The contestants drop pounds on NBC's hit series 'THE BIGGEST LOSER' and now it's everyone's turn! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one... Full description

Other Authors: Harper, Bob,, Quince, Dolvett,, Lions Gate Entertainment (Firm)
Format: DVD
Language: English
Subjects:
Contents: Warm-up (6 min.) -- Cardio level 1 (20 min.) -- Cardio level 2 (16 min.) -- Cardio level 3 (10 min.) -- Cooldown (4 min.) -- Bonus cast interviews (6 min.)
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Library Location Call Number Status
Neenah Adult DVD--Nonfiction--Local Hold 613.712 B483s Available
Oshkosh Adult New DVD 613.7 B592si DVD Available