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The champion's mind : how great athletes think, train, and thrive /

"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters... Full description

Main Author: Afremow, James A.,
Format: Book
Language: English
Published: Emmaus, PA : Rodale Books, 2014
Contents: Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration --- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours.
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Library Location Call Number Status
Menasha Adult Nonfiction 796.01 A25c Due: 10/19/2016


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