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7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!) /

Format: Book
Language: English
Published: New York, NY : Hearst Magazines, 2013
Contents: Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes.
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Library Location Call Number Status
Neenah Adult Nonfiction 613.2 Se82d Available
Green Lake (Caestecker) Adult Nonfiction 613.2 Sev Available