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Integrative wellness rules : a simple guide to healthy living /

"Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who... Full description

Main Author: Nicolai, Jim, 1968-
Format: Book
Language: English
Published: Carlsbad, Calif. : Hay House, 2013
Edition: 1st ed.
Contents: Check in and discover --Success and motivation --Accessing your spirituality --Your emotional health and stress management --Implementing sensible nutrition strategies --Optimizing vitamins, supplements, and herbs --Managing your physical body.
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Library Location Call Number Status
Oshkosh Adult Nonfiction 613 N636i Available