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What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul /

"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Full description

Main Author: Chopra, Deepak.
Format: Book
Language: English
Published: New York : Harmony Books, 2013
Edition: First edition.
Contents: Awareness and weight loss. Why this will work for you ; The mind-body connection -- The Chopra solution. change your story, change your body ; Purity, energy, and balance ; "What should I eat?" The Ayurvedic way ; The six tastes at every meal ; Expanded flavors ; The earliest prevention -- Raising your consciousness. The joy of awareness ; Self-regulation : let your body take care of you ; Emotional well-being : it's a choice ; Lightness of soul -- Recipes from the Chopra Center kitchen. Light breakfast ; Appetizers ; Soups ; Entrées and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages.
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Place a Hold
Library Location Call Number Status
Neenah Adult Nonfiction 613.25 C455w Available
Neenah Adult Nonfiction 613.25 C455w Available
Green Lake (Caestecker) Adult Nonfiction 613.25 Cho Available
Menasha Adult Nonfiction 613.25 C54w Available
Oshkosh Adult Nonfiction 613.25 C549w Available


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