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Yoga to the rescue for neck & shoulders

Presents an Anusara yoga routine designed to alleviate back pain caused by stress, strain, and poor posture. Includes a 30 min. tutorial and 30 min. "flow sequence." Full description

Other Authors: Rumbaugh, Desirée., Acacia (Firm), Yoga, Tribe and Culture (Firm)
Format: DVD
Language: English
Published: Silver Spring, MD : Acorn Media, 2009
Edition: Widescreen.
Series: Yoga to the rescue.
Subjects:
Contents: Tutorial (30 min.) -- Flow (30 min.).
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Place a Hold
Library Location Call Number Status
Neenah Adult DVD--Nonfiction 613.7046 Y35n Due: 08/22/2014
Neshkoro Adult DVD--Local Hold 613.7046 Yog Available

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