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Plan D : how to lose weight and beat diabetes (even if you don't have it) /

The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes. Full description

Main Author: Shepherd, Sherri, 1967-
Other Authors: Fitzpatrick, Billie.
Format: Book
Language: English
Published: New York : ItBooks / HarperCollins, 2013
Edition: First edition.
Contents: Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own.
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Library Location Call Number Status
Neenah Adult Nonfiction 613.25 Sh48p Due: 02/17/2016
Menasha Adult Nonfiction 613.25 S54p Available
Oshkosh Adult Nonfiction 613.25 S548p Available
Packwaukee Adult Nonfiction 613.25 She Available
Princeton Adult Nonfiction 613.25 She Due: 02/29/2016