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Hip hop abs. Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs

Fat burning cardio is a maximum calorie burn that targets your abs. Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training... Full description

Other Authors: T, Shaun., Ambandos, Andrea., Dragonfly Productions., Beachbody (Firm), Product Partners (Firm)
Format: DVD
Language: English
Published: [United States] : Beverly Hills, CA : Beachbody ; 2007
Distributed by Product Partners,
Contents: Special features: Even louder music -- Meet the cast -- Bonus: Leqarn to dance.Fat burning cardio -- Ab sculpt -- Total body burn -- Secrets to flat abs.
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Place a Hold Number of holds: 1
Library Location Call Number Status
Oshkosh Adult DVD--Nonfiction 613.71 H667fa DVD Missing