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The tapping solution : a revolutionary system for stress-free living /

Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters... Full description

Main Author: Ortner, Nick, 1978-
Format: Book
Language: English
Published: Carlsbad, Calif. : Hay House, 2013
Edition: 1st ed.
Contents: A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you.
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Neenah Adult Nonfiction 155.9042 Or8t Available