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The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! /

Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms. Full description

Main Author: Hitzmann, Sue.
Other Authors: Karch, Debbie.
Format: Book
Language: English
Published: New York : HarperOne, 2013
Edition: 1st ed.
Contents: What really causes pain? --The power of connective tissue --The missing link --Becoming a hands-off bodyworker? --Reconnect --Rebalance --Rehydrate --Release --The hand and foot treatment --Getting started with your MELT practice --Rehydrate the upper and lower body --Release the neck and low back --MELT maps --MELT as complementary self-care.
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Library Location Call Number Status
Neenah Adult Nonfiction 616.0472 H639m Due: 06/29/2016
Berlin Adult Nonfiction 616 Hit Available
Green Lake (Caestecker) Adult Nonfiction 616 Hit Available
North Fond du Lac Adult Nonfiction 616 Hit Available
Oshkosh Adult Nonfiction 616.0472 H676m Available
Ripon Adult Nonfiction 616.0472 Hitzmann Available