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The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! /

Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms. Full description

Main Author: Hitzmann, Sue.
Other Authors: Karch, Debbie.
Format: Book
Language: English
Published: New York : HarperOne, 2013
Edition: 1st ed.
Subjects:
Contents: What really causes pain? --The power of connective tissue --The missing link --Becoming a hands-off bodyworker? --Reconnect --Rebalance --Rehydrate --Release --The hand and foot treatment --Getting started with your MELT practice --Rehydrate the upper and lower body --Release the neck and low back --MELT maps --MELT as complementary self-care.
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Place a Hold
Library Location Call Number Status
Neenah Adult Nonfiction 616.0472 H639m Due: 07/23/2015
Berlin Adult Nonfiction 616 Hit On Hold
Green Lake (Caestecker) Adult Nonfiction 616 Hit Due: 08/17/2015
North Fond du Lac Adult Nonfiction 616 Hit Available
Oshkosh Adult Nonfiction 616.0472 H676m Due: 08/21/2015
Ripon Adult Nonfiction 616.0472 Hitzmann Due: 08/18/2015