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The primal connection /

A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment. Full description

Main Author: Sisson, Mark, 1953-
Format: Book
Language: English
Published: Malibu, Calif. : Primal Nutrition, 2013
Contents: A recipe for success -- The inner dialogue connection -- The body connection -- The nature connection -- The daily rhythm connection -- The social connection -- The play connection.
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Neenah Adult Nonfiction 616.8527 Si83p Available

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